What is a self-care routine?
A self-care routine is a series of activities that an individual does for themselves to maintain their physical, mental, emotional, and spiritual health. It can...
: Modeling agencies and fashion brands should offer holistic wellness workshops to their models. They should host wellness workshops that cover a variety of topics such as yoga, meditation, and...
The inclusion of model wellness check-ins has become an increasingly important issue in the fashion industry as models are expected to maintain high standards of beauty and fitness while also...
1. Maintaining optimal levels of physical and mental health is crucial for success in any career field, including modeling. To stay on top of their game, many models rely on regular exercise, mindful...