Strategies for Confidence and Reduced Shyness
Confidence is an essential quality to possess when initiating intimate interactions. It allows individuals to overcome their fears and insecurities,...
Resilience is generally considered to be an important quality that individuals can possess during difficult times.
There are different ways to view this concept, which can affect how it is...
What is cognitive distortion?
A cognitive distortion is a pattern of thinking that leads to irrational beliefs, emotions, and behaviors. It involves twisting facts into something they are not,...
What does it mean to be morally responsible for one's own happiness and suffering? It is often said that we are each responsible for creating our own reality. This includes our level of happiness and...
Resilience refers to an individual's ability to cope with stressful situations or adversities and emerge stronger from them. Self-concept is an individual's perception of their own identity, which...
Resilience is an essential attribute that has been observed to shape individuals' ability to overcome adversities and challenges in life. It encompasses various factors such as psychological...
Many people who leave abusive or unhealthy religions often struggle to find their sense of self again. This can be especially difficult if they have been told for years that they are wrong or bad for...
What is Self-Esteem?
Self-esteem is a person's overall evaluation of their worth or value, based on internal factors such as personal beliefs, values, thoughts, feelings, and experiences. It can...
You have probably heard the saying that "stigmas are in your mind." This is true because stigmas come from within ourselves, rather than being imposed upon us by others.
Sometimes it can be hard...
In today's society, there is much debate about whether equality can be achieved through engineering or if it requires cultural and moral change. Many argue that technology and statistics are powerful...