Sexual Mindfulness Exercises to Improve Desire, Arousal, and Satisfaction
I will explain how sexual mindfulness exercises can help stressed or fatigued couples experience greater levels of sexual...
Emotional attunement is a process through which individuals can become more aware of their own feelings, the feelings of others, and how these may affect them. Researchers have found that emotional...
Sexual satisfaction is important for both physical and emotional health. It can affect mood, self-esteem, sleep quality, stress levels, and overall wellbeing. While there are many factors that...
When it comes to teaching children about healthy sexuality and intimate relationships, many parents struggle to provide a positive example due to their own lack of knowledge and experience.
There...
Survivors of repression have been forced to live under conditions that restrict their freedom and independence for extended periods of time. This often results in a sense of powerlessness, loss of...
Many people find it difficult to be present during sexual activities due to various reasons such as stress, anxiety, distractions, and negative thoughts. When someone is unable to focus on their...
Tantric Sex Techniques for Extended Pleasure and Intimacy
Sexuality is an important part of human life, and it can be enhanced through various techniques that can help individuals experience...
Some people experience a phenomenon called "orgasmic meditation," which involves one person stroking another's genitals for a period of 15 minutes while maintaining eye contact. Orgasmic meditation...