Rehabilitation programs that focus solely on treating physical injuries are no longer sufficient for patients to achieve full recovery. Emotional recovery is an integral part of the healing process...
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: How rehabilitation centers use emotional recovery techniques to aid complete healing
Emotional self-awareness refers to an individual's ability to recognize their own emotions and understand how they influence their thoughts, behavior, and actions. It involves being conscious of...
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: Emotional selfawareness: improving communication skills & boundary setting
The current literature is limited regarding how soldiers can build relational competence after traumatic experiences.
Research suggests that several factors may influence this process. One such...
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: How can soldiers build healthy relationships after traumatic experiences?
Increasing research has highlighted the impact of cumulative operational and relational stressors on various aspects of human behavior, including empathy, resilience, and intimacy. Empathy is the...
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: How operational and relational stress affect sexual intimacy?
The term 'emotional reflection' refers to the process of examining one's own feelings and experiences related to interpersonal interactions, which can be valuable for improving relational...
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: Taking the time to explore your interpersonal communication style with emotional reflection.
Emotional self-regulation refers to an individual's ability to manage their emotions and respond appropriately in different situations. It involves recognizing, labeling, understanding, and managing...
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: How to cultivate emotional selfregulation for positive relationships?
The experience of recollecting traumatic events can be distressing for many people who have been through such experiences. This is because these thoughts or images are often intrusive, which means...
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: Experiencing reoccurring traumatic memories can hamper emotional availability in relationships heres why
Strategies to Maintain Relational Cohesion When Partners Experience Trauma or Operational Stress
One strategy for maintaining relational cohesion when partners experience trauma or operational...
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: 9 tips for healthy communication and intimacy in relationships after trauma or stress
In today's workplace environment, it is common for employees to witness their coworkers experiencing high levels of stress and anxiety. This can have a significant impact on how individuals respond...
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: Unpacking the emotional fallout of workplace stress how colleagues deal with their coworkers anxieties
Emotional mindfulness is an important skill that allows individuals to regulate their own emotions and develop greater awareness of others' feelings. It involves being present and attuned to one's...
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: Maximize conflict resolution with emotionally mindful communication strategies