In what ways does emotional self-regulation prevent escalation of conflict while maintaining respect?
It is important to understand what emotional self-regulation means. Emotional self-regulation...
We will explore how partners can cultivate relational mindfulness to manage stress and enhance connection. Relationship experts suggest that mindfulness practices such as meditation, deep breathing,...
Emotional presence is an important factor that influences the ability to navigate relational role changes. It refers to the level of awareness and understanding of one's own and others' emotions....
The current study examined the relationship between sexual satisfaction and psychological wellbeing among military personnel. It is hypothesized that there may be a correlation between these...
The following are some strategies that can help partners to maintain relational engagement while accommodating trauma-related emotional unpredictability:
1. Create an open and safe communication...
The term "operational stress" refers to the experience of negative emotions, such as fear, anxiety, frustration, anger, or sadness, that result from work-related demands or expectations. These...
Soldiers can experience increased levels of fatigue, hyperarousal, and environmental stress while deployed which can have a significant impact on their ability to manage interpersonal conflicts....
Many people think that romantic love is all about feelings and physical attraction, but it takes much more to sustain a healthy relationship. One key aspect of building and maintaining strong,...
Emotional self-regulation refers to the ability to manage one's emotions effectively and respond appropriately to situations that may be challenging or distressing. In a relationship, when conflicts...
Stress management techniques for prioritizing personal well-being in relationships
Stress can be a major factor that affects an individual's ability to manage their personal well-being....