Internalized homophobia is a prevalent issue that affects many people from diverse backgrounds. It refers to negative beliefs, attitudes, feelings, thoughts, or behaviors towards one's own same-sex...
Internal harmony refers to the state of being in balance within oneself, both mentally and physically. It involves having a sense of calmness, peacefulness, and stability that comes from feeling good...
The correlation between spiritual or religious engagement and mental health has been well-studied, but there is still much to learn about how it may impact individuals who identify as lesbian, gay,...
How do queer individuals reconcile romantic and sexual desire with spiritual aspiration and ethical reflection? This question has been explored for centuries and continues to challenge people today,...
Honesty is an important virtue that affects all aspects of life, including conversations about diet, nutrition, and body image. It means being truthful to oneself and others, and avoiding deception,...
Healing is often seen as an individual process that involves the body's ability to recover from illness or injury.
There are broader societal factors that can impact healing, including social...
Bisexuality is a sexual identity that refers to individuals who are attracted to both males and females. While it has been recognized since ancient times, it remains relatively uncommon in modern...
Sexual expression is often seen as an important aspect of healthy human functioning. Mindfulness practices have been shown to improve wellbeing across many domains, including physical and mental...
Making Sense of Mysticism and Sexuality
Mystical practices have been around for centuries and involve exploring one's spiritual side through rituals and meditation. These practices can be found...
What is Emotional Regulation?
Emotional regulation refers to the ability to control one's own feelings, thoughts, and behaviors in response to external stimuli or events that are perceived as...