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Articles Tagged With #mindfulness

HOW TO FIND BALANCE BETWEEN PLEASURE AND RELATIONSHIPS IN YOUR LIFE?

The concept of pleasure is one that has been widely studied and discussed throughout history, but it can be difficult for individuals to fully understand what constitutes as "pleasure" and how it...

Read More : How to find balance between pleasure and relationships in your life?

UNDERSTANDING THE IMPACT OF EMOTIONAL SILENCE DURING SEX: HOW TO NAVIGATE INTIMACY IN RELATIONSHIPS

Sexual intimacy is an integral part of any romantic relationship, but it can also be confusing and frustrating for many people, especially when there's no communication about it. Emotional silence...

Read More : Understanding the impact of emotional silence during sex: how to navigate intimacy in relationships

CONTROLLING YOUR DESIRES AND FULFILLMENT: CAN YOU HOLD BACK WITHOUT NEEDING TO MEET THEM?

Can you hold your desire without needing to fulfill it?
Desires are feelings of wanting something that is absent from one's life. They can be strong or mild, conscious or subconscious, physical or...

Read More : Controlling your desires and fulfillment: can you hold back without needing to meet them?

SOULFUL TOUCH: HOW TO NOURISH & CARE FOR YOUR INNER SELF THROUGH SPIRITUAL CONNECTIONS

What part of you longs to be touched without being fixed or improved?
The answer may surprise you: it's your soul! Your soul is the innermost core of who you are, containing all of your thoughts,...

Read More : Soulful touch: how to nourish & care for your inner self through spiritual connections

NAVIGATING THE TENSION BETWEEN EROTIC DESIRES AND SOCIAL NORMS: STRATEGIES FOR PERSONAL GROWTH

The tension between one's inner erotic desires and the way they are lived outwardly can be a source of personal struggle, confusion, and discomfort for many individuals. The pressure to conform to...

Read More : Navigating the tension between erotic desires and social norms: strategies for personal growth

WHAT TYPE OF EMOTION DO YOU STRUGGLE WITH EXPRESSING MOST? SEXUAL JOY, RAGE, GRIEF, PLAY, OR SOMETHING ELSE?

Are you more comfortable expressing erotic joy, rage, grief, play, stillness, wildness — or something else?
Expressing emotions is an important part of life that helps us to connect with others...

Read More : What type of emotion do you struggle with expressing most? sexual joy, rage, grief, play, or something else?

HOW TO COME HOME TO YOUR BODY DURING SEX: A GUIDE TO MINDFULNESS, BREATHWORK, AND MOVEMENT FOR DEEPER INTIMACY

Coming Home to Your Body
Coming home to one's body is an essential aspect of any sexual moment. It involves focusing on the sensations that occur within the body during a sexual encounter, which...

Read More : How to come home to your body during sex: a guide to mindfulness, breathwork, and movement for deeper intimacy

HOW TO FIND HAPPINESS THROUGH PHYSICAL PLEASURE AND EMBODIED PRESENCE?

Physical Pleasure vs Embodied Presence
Pleasure is an experience of satisfaction or happiness. Physical pleasure comes from sensory stimulation such as sight, sound, taste, smell, touch, and...

Read More : How to find happiness through physical pleasure and embodied presence?

EXPLORING PHYSICAL AWARENESS: HOW TO RECONNECT WITH YOUR BODY AND FIND EROTICISM

When do you feel most in your body? Most out of it?
You are probably familiar with the feeling of being "in" your bodywhen you're completely present and aware of yourself and your surroundings....

Read More : Exploring physical awareness: how to reconnect with your body and find eroticism

BREATHING FOR BETTER AROUSAL AND CONNECTION: HOW DEEP BREATHING CAN IMPROVE YOUR INTIMATE LIFE

Breathing is an automatic process that we do without thinking about it every day, but it can have a significant impact on our mental and physical state. It plays a role in everything from regulating...

Read More : Breathing for better arousal and connection: how deep breathing can improve your intimate life