Strategies for reducing sexual shyness during initial intimate contact
Initially making physical or emotional contact with someone you're attracted to can be nerve-wracking. It may seem like a...
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: 7 ways to build confidence during intimacy | tips to reduce anxiety | introducing romantic touches
What is Mutual Meditation?
Mutual meditation is a practice where two people come together to engage in intimate activities for the purpose of connecting spiritually and mentally. It is an act of...
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: Exploring mutual meditation: a deeper level of intimacy for couples through selfless practice
The suppression of arousal is often seen as an act of self-control that serves as a means to maintain perceived moral superiority over one's desires. It is believed that this behavior allows...
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: The psychological costs of suppressing arousal: exploring the impact on mental health
The sexualization of breath refers to the practice of using one's own breath, as well as the breath of others, to achieve altered states of consciousness and heightened levels of awareness that can...
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: Breathy sexual experiences: exploring altered states of consciousness through controlled breathing
Emotional avoidance is a common behavior among adolescents that can have lasting effects on their ability to develop healthy romantic and sexual relationships in adulthood. It occurs when an...
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: The impact of childhood emotional avoidance on romantic and sexual relationships
Somatic awareness is the key to unlocking repressed emotions and restoring sensuality
Somatic awareness refers to an individual's ability to sense their own body movements, sensations, and...
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: Unlock your intimate potential with somatic awareness techniques!
What mechanisms contribute to sexual anxiety prior to intimate encounters, and how are these moderated by personality, attachment, and prior experience?
Sexual anxiety is an uncomfortable feeling...
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: Understanding the role of personality, attachment, and experience on sexual anxiety
Does being observed during vulnerability enhance self-concept and identity integration?
When it comes to sexuality, many people feel uncomfortable expressing their needs and desires. They may be...
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: Observation enhances selfconcept and identity integration in sexuality
The act of comparing oneself to others can lead to feelings of envy, insecurity, or dissatisfaction with one's own sexual experiences. This is especially true when it comes to viewing images and...
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: Comparing your sexual experiences online can lead to negative emotions
Sexual ecstasy is a powerful experience that can be used as a tool for spiritual transformation. It involves intense physical pleasure and emotional connection that can lead to altered states of...
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: How sexual ecstasy can be used as a tool for spiritual transformation in ritualized journeys