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Articles Tagged With #mindfulness

NAVIGATING THE TENSION BETWEEN EROTIC DESIRES AND SOCIAL NORMS: STRATEGIES FOR PERSONAL GROWTH

The tension between one's inner erotic desires and the way they are lived outwardly can be a source of personal struggle, confusion, and discomfort for many individuals. The pressure to conform to...

Read More : Navigating the tension between erotic desires and social norms: strategies for personal growth

WHAT TYPE OF EMOTION DO YOU STRUGGLE WITH EXPRESSING MOST? SEXUAL JOY, RAGE, GRIEF, PLAY, OR SOMETHING ELSE?

Are you more comfortable expressing erotic joy, rage, grief, play, stillness, wildness — or something else?
Expressing emotions is an important part of life that helps us to connect with others...

Read More : What type of emotion do you struggle with expressing most? sexual joy, rage, grief, play, or something else?

HOW TO COME HOME TO YOUR BODY DURING SEX: A GUIDE TO MINDFULNESS, BREATHWORK, AND MOVEMENT FOR DEEPER INTIMACY

Coming Home to Your Body
Coming home to one's body is an essential aspect of any sexual moment. It involves focusing on the sensations that occur within the body during a sexual encounter, which...

Read More : How to come home to your body during sex: a guide to mindfulness, breathwork, and movement for deeper intimacy

HOW TO FIND HAPPINESS THROUGH PHYSICAL PLEASURE AND EMBODIED PRESENCE?

Physical Pleasure vs Embodied Presence
Pleasure is an experience of satisfaction or happiness. Physical pleasure comes from sensory stimulation such as sight, sound, taste, smell, touch, and...

Read More : How to find happiness through physical pleasure and embodied presence?

EXPLORING PHYSICAL AWARENESS: HOW TO RECONNECT WITH YOUR BODY AND FIND EROTICISM

When do you feel most in your body? Most out of it?
You are probably familiar with the feeling of being "in" your bodywhen you're completely present and aware of yourself and your surroundings....

Read More : Exploring physical awareness: how to reconnect with your body and find eroticism

BREATHING FOR BETTER AROUSAL AND CONNECTION: HOW DEEP BREATHING CAN IMPROVE YOUR INTIMATE LIFE

Breathing is an automatic process that we do without thinking about it every day, but it can have a significant impact on our mental and physical state. It plays a role in everything from regulating...

Read More : Breathing for better arousal and connection: how deep breathing can improve your intimate life

HOW EMOTIONAL STABILITY ENHANCES SEXUALITY: THE POSITIVE IMPACT ON INDIVIDUAL WELLBEING

The emotional state of individuals can significantly affect their overall well-being. Studies have shown that a healthy mind is necessary for physical health, and it's crucial to maintain balance...

Read More : How emotional stability enhances sexuality: the positive impact on individual wellbeing

YOUR BODY IS ALWAYS SENDING MESSAGES ABOUT SEX, SEXUALITY, INTIMACY, RELATIONSHIPS. ARE YOU LISTENING?

Your body is always sending messages to your brain that something needs attention or action. But how can you tell which messages are important? You may experience physical sensations like tingling,...

Read More : Your body is always sending messages about sex, sexuality, intimacy, relationships. are you listening?

EXPLORING EROTICISM IN NATURE: TIPS FOR CONNECTING THROUGH INTIMATE MOMENTS IN SOLITUDE

Sexuality in Nature: Experiencing Eroticism in Solitude
There are many ways to explore and appreciate the beauty of nature, and one way is through sexuality. While sex may be considered taboo in...

Read More : Exploring eroticism in nature: tips for connecting through intimate moments in solitude

HOW YOUR BODY MEMORIES IMPACT YOUR SEXUALITY: EXPLORING THE LINK BETWEEN PAST EXPERIENCES AND PRESENT BEHAVIOR

You are writing an article about "What body memories live in your sexuality — and do they serve or limit you?". You need to explain the topic clearly and provide all relevant information that will...

Read More : how your body memories impact your sexuality: exploring the link between past experiences and present behavior