Resisting oppression can be an incredibly challenging task that requires individuals to cultivate specific forms of affective resilience. Affective resilience refers to the ability to cope with...
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: Resisting oppression with affective resilience: cultivating selfawareness, mindfulness, compassion and gratitude
Can happiness be cultivated through self-discipline and reflection, or does it emerge only through spontaneous experience? This is an age-old question that has been debated by philosophers,...
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: Happiness through selfdiscipline and reflection: is it possible?
Contemplative practices are ways to cultivate mindfulness, awareness, and compassion towards oneself and others. They have been practiced for centuries in various religious traditions such as...
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: Cultivating mindfulness through contemplative practices and its role in building a sense of belonging
When exploring the ways to foster self-compassion, develop morality, and improve relational intelligence through queer spiritual practices, there are several strategies that can be employed. These...
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: How to use queer spiritual practices to foster selfcompassion and develop morality with relationship improvement
Can Metaphysical Awareness Dissolve Moral Separation?
In this era of widespread individualism, self-interest, and narcissism, many people find it difficult to balance their needs with those of...
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: Can metaphysical awareness dissolve moral separation? how spiritual practices can help us break down self/other divides
Suffering is an unavoidable aspect of human existence. We all face it at some point in our lives, whether through personal tragedy, illness, loss, or simply the challenges of everyday life. For many...
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: The healing power of art: how expressing our pain through creation can lead to transformation
Sexual orientation is an essential aspect of human identity that refers to one's romantic, emotional, physical, and sexual attraction towards members of a particular gender or genders. While most...
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: How spiritual reflection can help mitigate internalized guilt associated with sexual orientation
Self-compassion is an important aspect of emotional resilience for all people, regardless of their sexual orientation.
It can be particularly challenging for bisexual individuals to practice...
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: Selfcompassion and bisexual identity: overcoming internalized stigma through mindfulness and community connection
The word "identity" refers to an individual's sense of who they are, their personal attributes, beliefs, values, and traits. It can also refer to one's social role, cultural affiliation, and...
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: How to resolve conflicting identity issues through selfacceptance and positive reinforcement
Spiritual and meditative practices have been used for centuries to promote well-being and happiness among people from all walks of life. These practices can be particularly beneficial for LGBTQ+...
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: The power of spiritual & meditative practices for lgbtq+ happiness: fostering inner peace, selflove, relationships