There has been an increased interest in the benefits of mindfulness practices for couples' sexual satisfaction. Mindfulness is defined as "the awareness that emerges through paying attention on...
Sexuality has been an integral part of human culture since ancient times, but its role in religious and spiritual traditions is often underappreciated. From Tantra to Daoist alchemy to Christian...
Intensity and Emptiness in Relationships:
One way individuals may use erotic intensity to avoid facing relational emptiness is through the pursuit of thrilling encounters that are often brief or...
Sexual anxiety is an issue that affects people from all walks of life. It can be characterized by feelings of unease, nervousness, or fear related to sex, sexual activities, or sexual situations....
This article explores the impact of personal histories of shame or moral restriction around sex on one's ability to fully experience pleasure, and whether therapy or intentional practice can undo...
Mindfulness is an awareness practice that involves paying attention to one's thoughts, feelings, and bodily sensations without judgment or attachment. It can help people feel more present and...
Mindfulness can be described as paying attention to what is happening right now without judgment. It involves being present in the moment, accepting thoughts, feelings, and sensations without getting...
Anticipation is an essential part of sexual pleasure and can significantly impact the intensity and duration of orgasms. In this article, I will discuss how anticipation influences orgasms, the...
The practice of mindfulness can have many benefits for improving one's overall health and wellbeing, including increasing focus and concentration, reducing stress and anxiety, promoting physical...
Mindfulness is a meditative state where one focuses attention on the present moment while acknowledging and accepting all thoughts and feelings without judgment. This practice can be applied to...