In the workplace, it is common for people to come together to provide each other with emotional support. This can be particularly important during times of high stress or difficulty.
There are...
In reflective practice, one is able to consider their actions and behaviors and how they relate to their personal values and goals over time. This can be achieved through self-reflection, analysis,...
Mindfulness can be defined as being fully present and aware of one's current state of mind, body, and surroundings. It is often associated with meditation, where practitioners focus on their...
What internal mechanisms help veterans interpret emotional cues accurately after prolonged exposure to life-threatening stress?
After experiencing trauma in combat, soldiers may have difficulty...
In modern times, same-sex marriage has become legalized in many countries around the world. This has allowed for greater acceptance and inclusion of LGBT individuals in society.
There are still...
Research has shown that relational attunement can play an important role in the treatment of individuals who have experienced trauma. Relational attunement refers to the ability to connect with...
Internal resources are essential for supporting adaptive responses to relational conflicts and negotiations. This paper will explore how internal resources can be used to manage and resolve...
The first step to understanding and integrating differing emotional experiences is self-awareness. This means being able to recognize one's own thoughts, feelings, physical sensations, and behaviors...
Fear, Secrecy, Rejection, Decision Making
When we are faced with a high-risk situation, how does fear, secrecy, or rejection affect our decision making process? What happens to our cognitive...
Self-compassion is the practice of being kind to oneself in moments of challenge or distress, recognizing one's common humanity, and cultivating an attitude of non-judgmental acceptance towards...