Sexual self-awareness is a key factor that can influence how individuals manage their emotions during intimate moments. It involves having an understanding of one's own sexual desires, preferences,...
Fantasy is an important part of human life, but it often includes subjects that many people are uncomfortable sharing openly. This can lead to feelings of guilt and embarrassment, which can further...
Sexual mindfulness is a practice that involves focusing your attention on your body's sensations during sexual activity without judgment or expectation. It can be used to enhance physical pleasure,...
Sexual Mindfulness
Sexual mindfulness is a way to be more aware of your own body during sex and what you want from it. It can help you better understand your partner's desires and how to respond...
Sexual responsiveness is an individual's ability to respond to another person's sexual cues and express their own desires. It can be affected by various factors such as self-esteem, body image, past...
Emotional misalignment is a term used to describe when one's emotions are out of sync with their current situation or surroundings. This can lead to many problems in life, including difficulty...
Emotional neglect or unresolved conflict can have a significant impact on an individual's ability to engage in healthy and fulfilling sexual experiences. When individuals experience emotional neglect...
Eroticized social media images are commonplace today, wherein people share their photoshopped pictures of themselves in sensual poses that are often taken out of context. These can be misleading,...
Mindfulness During Sex Enhances Awareness, Intensity, and Relational Connection
Sexual encounters are an integral part of human life, whether you're single or in a relationship. It is important to...
Generalized Anxiety Disorder is one of the most common mental health conditions affecting people around the world, with an estimated prevalence rate of up to 29% of the population at some point in...