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Articles Tagged With #mentalwellness

HOW TO OVERCOME SHAME AROUND SEXUAL DESIRE: THE POWER OF GRATITUDE

Guilt associated with sexuality is a common experience for many individuals who may feel ashamed or embarrassed about their desires, thoughts, or behaviors. These feelings can lead to negative...

Read More : How to overcome shame around sexual desire: the power of gratitude

DISCUSSING THE CHALLENGES OF DIFFERENT SEXUAL PRACTICES AND HOW INDIVIDUALS CAN COPE WITH THEM

Sexual behavior is something that involves multiple parties, including emotions, bodies, desires, thoughts, beliefs, and actions. It can be highly personalized according to one's individual...

Read More : Discussing the challenges of different sexual practices and how individuals can cope with them

EROTIC IMAGINATION: EXPLORE YOUR SENSUAL DESIRES AND ALLEVIATE STRESS

Erotic imagination is defined as the ability to visualize, fantasize, and roleplay erotic scenarios that are based on real or imagined experiences. It involves exploring one's own body and sensual...

Read More : Erotic imagination: explore your sensual desires and alleviate stress

HOW POLITICAL POWER SHAPES OUR SEXUAL VULNERABILITY AND WHY WE MUST BREAK FREE

How do people feel about being vulnerable and exposed in the context of intimate relationships, sexual encounters, or physical contact? Why is it important for them to be able to open up to their...

Read More : How political power shapes our sexual vulnerability and why we must break free

HOW POLITICAL OPPRESSION DRIVES INDIVIDUALS TO EXPLORE TABOO TOPICS THROUGH EROTIC FANTASIES

The purpose of this article is to explore the question: "How do erotic fantasies function as mechanisms for psychological resilience under political oppression?" This inquiry stems from the...

Read More : How political oppression drives individuals to explore taboo topics through erotic fantasies

CODESWITCHING IDENTITY CRISIS: UNCOVERING THE EMOTIONAL TOLL OF HIDING TRUE SELF ACROSS CONTEXTS

What is the emotional cost of continuously code-switching one's identity across different contexts? This question can be answered by looking at the concept of code-switching and its effects on an...

Read More : Codeswitching identity crisis: uncovering the emotional toll of hiding true self across contexts

THE POWER OF FORGIVENESS: A SPIRITUAL AND PSYCHOLOGICAL JOURNEY TOWARDS HEALING

Forgiveness is an essential component of many religions and spiritual practices, and it has been shown to have numerous psychological benefits.
Can it also serve as a cornerstone for...

Read More : The power of forgiveness: a spiritual and psychological journey towards healing

USING STRUCTURED FANTASIES TO IMPROVE COPING MECHANISMS AND REDUCE STRESS IN RELATIONSHIPS

Can Structured Fantasy Practice Improve Coping Mechanisms for Stress and Emotional Instability?
Fantasizing about an imaginary scenario can be a way to deal with difficult situations. It allows us...

Read More : Using structured fantasies to improve coping mechanisms and reduce stress in relationships

SEXUAL INTIMACY AND RELATIONSHIP BUILDING: HOW GROUP THERAPY CAN HELP

Peer-led therapeutic groups are groups where individuals can share their personal experiences and stories related to mental health issues such as depression, anxiety, trauma, addiction, etc., in a...

Read More : Sexual intimacy and relationship building: how group therapy can help

QUEER YOUTH STRUGGLES WITH RELATIONSHIP ANXIETY, FINDS PURPOSE THROUGH CREATIVE OUTLETS AND SELFCARE STRATEGIES

Queer youth is a term that refers to young people who identify as lesbian, gay, bisexual, transgender, nonbinary, queer, intersex, asexual, pansexual, polyamorous, demisexual, etc., and may have...

Read More : Queer youth struggles with relationship anxiety, finds purpose through creative outlets and selfcare strategies