Emotional regulation refers to an individual's ability to recognize, process, and respond appropriately to their own emotions and those of others. Difficulties in this area can impact various aspects...
Emotional fatigue is a term used to describe the mental state that occurs when an individual has been exposed to excessive stress for an extended period of time. This can lead to feelings of...
How do couples repair emotional trust after failed or traumatic experimental experiences?
Couples who have been through traumatic or failing experiments may find it difficult to rebuild their...
Burnout is an increasingly common problem among people who regularly have to perform mundane tasks that do not allow for creativity or personal expression. This can lead to feelings of exhaustion,...
Mental health is an important aspect of overall wellbeing that affects various aspects of life, including one's sexuality and intimate relationships. Anxiety, depression, and post-traumatic stress...
Sexual health is closely tied to mental health and self-esteem. This can be seen through various studies that have been conducted over time.
One study found that women who had more frequent...
Men Can Experience Post-Coital Dysphoria
Post-coital dysphoria is an emotional state that some men may experience after sexual activity. It is characterized by feelings of anxiety, depression,...
Support for Mental Health Awareness
Mental health is an important part of overall well-being. It affects how people think, feel, and act. Good mental health helps people cope with stress, overcome...
The World Health Organization defines mental health as "a state of mental well-being that allows people to cope effectively with daily life stresses." Mental health is just as important as physical...
The modern world has seen an increase in the popularity of social media platforms, which have opened up new avenues for people to express themselves and connect with others.
This rise in online...