A yoga pose is a posture or position that has been developed for specific purposes. It can be practiced alone or in groups to improve flexibility, balance, muscle tone, breathing, and mental focus....
Solo sensuality is an increasingly popular trend that encourages individuals to explore their own sexual desires and pleasures without the involvement of another person. It's about taking control of...
Integrating Tarot and Mysticism for Personal Growth and Spiritual Connection
Mysticism is an ancient practice that has been used to connect people to their inner selves and the world around them...
The word "Nirvana" comes from Sanskrit and means "blowing out," implying freedom from suffering, desire, or attachment. It is a key concept in Buddhism that refers to an ultimate state attained after...
Erotic Experiences and Altered States of Consciousness
An exploration of how erotic encounters and activities may induce altered states of consciousness similar to meditative or trance states,...
During romantic encounters, it is common for couples to breathe together, whether conscious or subconscious, a phenomenon known as respiratory interlocking. When two people match their breathing...
Erotic knotted structures have been used in various spiritual and mystical rituals for centuries. The practice is believed to represent physical and emotional bonds between individuals, connecting...
Mindfulness-based sex therapy is an effective method that integrates mindfulness meditation into couples' sessions for improved sexual experiences. It helps individuals become more aware of their...
In order to understand surrender, one must first define what it means to be alive. Surrender is an act that requires consciousness and willingness. Passive surrender occurs when one gives up without...
Some days I need to just curl up under some soft blankets and binge watch Netflix alone. Other times, I want to talk to someone about my feelings without feeling judged or misunderstood. And every...