Reflective emotional practice is an intentional way to recognize one's feelings and thoughts about themselves and others in order to gain insight into their own relational abilities. This can be done...
In today's fast-paced world, it is common for people to feel anxious about the unknown and unpredictable future.
Patience is an important virtue that can help individuals cope with such...
Sexual health is an important aspect of overall wellbeing for individuals in high-stress military contexts. In these environments, soldiers face significant challenges that can impact their physical,...
Relational satisfaction is one of the ways that individuals can cope with moral injury. Moral injury refers to when an individual experiences distress due to violations of their morals, values, or...
Strategies for Psychological Stability Under Extreme Operational Conditions
While working in dangerous environments such as firefighting, military combat, police work, medical emergencies, rescue...
The ability to maintain mental health and relational stability while working in high-stress environments is essential for military personnel. Emotions play an important role in our lives and are...
The intersection between spiritual yearning and erotic longing is a fascinating one that has been explored by many scholars and thinkers throughout history. When it comes to soldiers seeking meaning...
Self-Regulation of Emotions Strengthens Resilience in High-Stakes Relationship Situations
Resilience is defined as the ability to cope well with difficult circumstances and emerge stronger than...
Emotional stability refers to an individual's ability to control their feelings and behavior in different situations, even when they are experiencing strong emotions such as anger, fear, sadness, or...
The psychological strategies that soldiers use to maintain privacy are:
- Self-awareness - Being aware of their surroundings and themselves allows soldiers to determine when they need some time...