Shame is a powerful emotion that can lead to feelings of worthlessness, humiliation, and self-loathing. It often results from experiences of trauma, abuse, neglect, or other forms of harm. While it...
Many people face discrimination based on their social identities such as race, gender identity, class, disability status, etc. In addition to this, they may experience multiple forms of oppression...
There has been an increasing interest in the concept of sacred sexuality, which emphasizes the spiritual aspect of sexuality and its ability to connect individuals to a higher power. This approach...
Self-compassion is an important part of the healing process when dealing with the emotional fallout from unrequited love. It involves recognizing that it's okay to feel hurt and disappointment after...
The sexualization of breath refers to the practice of using one's own breath, as well as the breath of others, to achieve altered states of consciousness and heightened levels of awareness that can...
Tantra is an ancient spiritual tradition that has been practiced for thousands of years in India. It involves various practices such as meditation, yoga, and breathing exercises to help individuals...
Contemplative Practices for LGBT Believers
Contemplative practices are ancient techniques that have been used for centuries to promote mental and physical health. These include meditation,...
The experience of being rejected or marginalized by religious communities can have significant impacts on the mental health and well-being of LGBTQ+ individuals. This may include feelings of...
The concept of "transformation" has been used throughout history as a way for people to change their perceptions about various aspects of life. One area where it is particularly relevant is in the...
What is Spiritual Identity?
Spiritual identity refers to an individual's sense of connection to a higher power or divine force, which may include religious beliefs, values, practices, and...