Psychological interventions can be effective in restoring a healthy body-related self-perception after experiencing trauma. These interventions typically include cognitive behavioral therapy (CBT),...
Grief is a natural response to loss, but it can be complicated when there are ongoing dangers that threaten personal safety. Coping strategies that allow for intimacy during times of mourning can...
How do individuals sustain relational engagement while managing internal emotional fluctuations?
Individuals must be able to maintain their emotions when entering a relationship in order for it to...
What is sexual care?
Sexual care refers to an individual's ability to meet their own sexual needs and desires through self-pleasure practices like masturbation or solo sex acts. It also includes...
As military members face challenging tasks related to their operations, it is essential that they maintain emotional clarity for better decision making. When an individual's emotions are scattered,...
Reflective emotional practice is an intentional way to recognize one's feelings and thoughts about themselves and others in order to gain insight into their own relational abilities. This can be done...
In today's fast-paced world, it is common for people to feel anxious about the unknown and unpredictable future.
Patience is an important virtue that can help individuals cope with such...
Sexual health is an important aspect of overall wellbeing for individuals in high-stress military contexts. In these environments, soldiers face significant challenges that can impact their physical,...
Relational satisfaction is one of the ways that individuals can cope with moral injury. Moral injury refers to when an individual experiences distress due to violations of their morals, values, or...
Strategies for Psychological Stability Under Extreme Operational Conditions
While working in dangerous environments such as firefighting, military combat, police work, medical emergencies, rescue...