There are many benefits that come with exercising regularly for any individual, but these benefits may differ depending on one's identity.
Gay individuals face unique challenges when it comes to...
LGBTQ individuals who live in non-affirming communities often face unique challenges that can negatively impact their mental health. These include social isolation, discrimination, and stigma, which...
Queer individuals often face unique challenges when it comes to managing their emotions and physical health due to the constant vigilance required to navigate a society that may be hostile towards...
In the last decade, there has been an increased awareness about mental health issues among people from different backgrounds. One such group that has faced discrimination for their sexual orientation...
How do mentorship and peer-support programs enhance mental health and identity integration among LGBTQ+ youth?
LGBTQ+ youth are people who identify as lesbian, gay, bisexual, transgender, queer,...
The term "minority stress" refers to the experiences of discrimination, prejudice, and stigma that members of marginalized groups face on a daily basis.
Lesbian, gay, bisexual, transgender, queer,...
The mental health consequences of religious, cultural, or familial rejection on sexual and gender minority individuals can be severe and long-lasting. Research has shown that these individuals may...
In psychotherapy, it is common to find clients who have experienced traumatic events in their lives that have led them to develop certain defense mechanisms against future stressors.
Some people...
LGBTQ+-Supportive Spiritual Practices
Spiritual practice is an integral part of human life that can enhance mental health and promote personal growth. Many people seek to connect with something...
LGBTQ+ community members face unique challenges when it comes to mental health and wellness, particularly due to their experience with discrimination and stigma related to their sexual orientation or...