What role does admiration of kindness sustain during stress?
The feeling of being cared for and appreciated is crucial to maintaining mental health. Admiring the kindness of others can help reduce...
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: The importance of admiring kindness in times of stress: how appreciating compassion can improve mental health
Research has shown that self-compassion can be an effective way to reduce fear-driven avoidance. Self-compassion is defined as being kind and understanding towards oneself during difficult times. It...
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: Selfcompassion: the key to overcoming fear and anxiety in relationships
The Internet is home to millions of people worldwide, making it an ideal platform for connecting with others who share similar interests and passions.
The digital landscape can also be fraught...
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: How insert magazine is promoting positive behavior among its online community
