Shame is an unpleasant feeling that can arise when we experience failure, rejection, embarrassment, or humiliation. It may be difficult to overcome this feeling without understanding its root cause...
What fears arise around your sexual expression?
Fear is an unpleasant emotion that can be caused by various factors such as perceived threats to safety, health, well-being, or even one's identity....
Touch is an important part of human communication and bonding. But what kinds of touch are most meaningful to you? Some people crave physical contact that involves more than just holding hands or...