The term "bisexual" refers to an individual who is attracted both to men and women. Bisexuals face unique challenges because they often experience discrimination from both straight people and...
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: Bisexuals need emotional regulation strategies to manage societal prejudice and improve mental wellbeing
Emotional dependence is often seen as a negative trait that can hinder personal growth and development. It implies a need for constant validation from others, which can make it difficult to trust...
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: The surprising benefits of emotional dependence: how understanding your needs can help you thrive
Reflective practice is a powerful tool that has been used to improve professional development and performance in various fields such as education, medicine, law, business, etc., but it has also...
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: Reflective practice for better sexual norms and relationships: a guide for teenagers
In today's world, people are more open about expressing their feelings, including their sexual confusion. It is natural for young children to feel attracted to someone, but they may struggle to...
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: Unpacking your sexual confusion: understanding its impact on personal development and relationships
Emotional safety is an important factor that affects sexual inhibition. It can be defined as feeling secure enough to express one's desires and needs without fearing judgment or rejection from...
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: How to use sexual selfawareness to dissolve your inhibitions and enhance intimacy
Can reflective exercises promote self-compassion and resilience in adolescents navigating romantic or sexual challenges? Research suggests that reflecting on one's thoughts, feelings, and behaviors...
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: Can reflective exercises promote selfcompassion and resilience for teenagers navigating romantic and sexual challenges?
Creative practices, such as writing, art, music, and dance can be powerful tools for coping, empowerment, and spiritual reconciliation. By expressing ourselves through these mediums, we are able to...
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: Writing, art, music, and dance: how creative expression can promote healing after trauma
Journaling is an activity that involves writing down thoughts, feelings, and experiences in a personal diary. It can be used to reflect upon daily events, develop ideas, solve problems, track...
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: How to use sexual moments to enhance selfreconciliation through journaling
Sexual diaries are journals in which individuals record their thoughts, feelings, and experiences related to sexual matters. They can be useful for self-exploration, personal development, and...
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: Sexual diaries: a tool for selfdiscovery and romance development
Forgiveness is an important part of any relationship, including those between LGBTQ individuals who identify as religious.
When both the giver and receiver of forgiveness have been hurt by their...
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: How lgbtq people seek forgiveness for religious reasons (and why its important).