Creative practices, such as writing, art, music, and dance can be powerful tools for coping, empowerment, and spiritual reconciliation. By expressing ourselves through these mediums, we are able to...
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: Writing, art, music, and dance: how creative expression can promote healing after trauma
Journaling is an activity that involves writing down thoughts, feelings, and experiences in a personal diary. It can be used to reflect upon daily events, develop ideas, solve problems, track...
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: How to use sexual moments to enhance selfreconciliation through journaling
Sexual diaries are journals in which individuals record their thoughts, feelings, and experiences related to sexual matters. They can be useful for self-exploration, personal development, and...
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: Sexual diaries: a tool for selfdiscovery and romance development
Forgiveness is an important part of any relationship, including those between LGBTQ individuals who identify as religious.
When both the giver and receiver of forgiveness have been hurt by their...
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: How lgbtq people seek forgiveness for religious reasons (and why its important).
What role does reflective writing, journaling, or narrative construction play in processing religious trauma for bisexual individuals?
The term "religious trauma" refers to the negative effects on...
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: Reflective writing for processing religious trauma for bisexuals
Contemplative practices are activities that promote self-reflection, mindfulness, and inner peace. They can help individuals explore their own thoughts, feelings, beliefs, and experiences to gain...
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: Exploring contemplative practices for inclusive identity development through selfreflection and introspection
Queerness is an umbrella term that refers to people who do not conform to traditional gender roles or sexual norms. People who identify as such may have experienced social stigma and discrimination...
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: How lgbtq+ folks can find inner peace despite religious opposition
Queer individuals often face discrimination, prejudice, violence, and marginalization due to their gender identity, sexual orientation, or expression. This can cause physical and psychological trauma...
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: The power of spirituality in healing queer trauma: how religious beliefs and practices can help
Narrative reconstruction is a process that allows individuals to reflect on their life experiences and construct meaning from them. This can be done through storytelling, journaling, and other forms...
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: Storytelling for mental health: how reflecting on your past can improve resilience, compassion, and hope
Healing from Religious Trauma and Queer Spiritual Identity Reconstruction Processes
The process of healing from religious trauma involves an individual identifying and accepting their experiences...
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: How to overcome religious trauma and build a queer spiritual identity