Self-regulation refers to the process of controlling one's thoughts, emotions, behaviors, and actions to achieve a desired outcome. It involves setting goals, monitoring progress, and making...
Many people experience a discrepancy between their desired romantic/sexual relationship and what they actually have. This can be due to various reasons such as mismatched expectations, incompatible...
Emotional resilience is the capacity to cope with stressful situations that cause negative emotions such as fear, anxiety, depression, anger, or sadness. It is also called "emotional intelligence"...
Emotional wounds from past relationships can have a significant impact on our expectations about sexual closeness in new partnerships. These wounds are often related to past traumas, such as...
Sexual suppression is the practice of restricting one's own or another person's sexual activity due to religious beliefs, cultural norms, laws, social conventions, or personal preferences. It can...
When it comes to maintaining romantic relationships, communication is key. This includes discussing sexual desires and needs openly and honestly with one's partner.
Some couples may resort to...
Emotional resilience is an essential tool for navigating difficult situations such as conflict resolution, coping with trauma, and bouncing back from setbacks. It helps individuals stay strong in the...
The concept of seeing your ex and their new flame at work can be unsettling to say the least. It is a situation that can trigger a variety of conflicting emotions from feelings of jealousy, hurt,...
Sexual desire is often an important part of romantic relationships and can be affected by many factors, including physical health, mental health, stress levels, hormones, and relationship...
A common occurrence between partners is the creation of emotional wounds due to sexual conflicts that have remained unresolved for extended periods. Such issues can lead to long-term consequences...