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Articles Tagged With #healthbenefits

SEXUAL INTIMACY: A KEY INGREDIENT FOR LONGTERM MARRIAGE HAPPINESS

Sexual intimacy is an important factor that can help to stabilize long-term marriages. It involves physical and emotional closeness between partners that helps to foster trust, communication, and...

Read More : Sexual intimacy: a key ingredient for longterm marriage happiness

SEXUAL PLEASURE BENEFITS MENTAL HEALTH: THE IMPACT OF ORGASMS, SELFESTEEM & CORTISOL LEVELS

Sexual pleasure is an essential component of human life that contributes significantly to overall mental well-being. It can be defined as a pleasurable sensation experienced during physical...

Read More : Sexual pleasure benefits mental health: the impact of orgasms, selfesteem & cortisol levels

HOW SEXUAL ENGAGEMENT CAN REDUCE STRESS LEVELS IN ROMANTIC RELATIONSHIPS

The effect of sexual engagement on stress levels has been widely studied and reported to be beneficial for both physical and mental health.
There is limited research on how this impact may vary...

Read More : How sexual engagement can reduce stress levels in romantic relationships

TOUCH RITUALS THAT ENHANCE INTIMACY: HOW TO USE PHYSICAL CONTACT TO CREATE AND SUSTAIN EMOTIONAL BONDS

Rituals of touch are practices that people perform to create and sustain emotional bonds between themselves and others. They involve a combination of physical contact and communication, often taking...

Read More : Touch rituals that enhance intimacy: how to use physical contact to create and sustain emotional bonds

THE POWER OF PHYSICAL INTIMACY: HOW IT CAN REDUCE STRESS, IMPROVE MENTAL HEALTH, AND PROMOTE OVERALL WELLBEING

Physical intimacy, also known as touch therapy, is an effective way to lower cortisol levels. Cortisol is a stress hormone that can lead to numerous health issues if it remains high for extended...

Read More : The power of physical intimacy: how it can reduce stress, improve mental health, and promote overall wellbeing

LOVE AND THE SCIENCE OF PHYSICAL TOUCH: HOW INTIMACY CAN ALLEVIATE PSYCHOLOGICAL DISTRESS THROUGH PHYSICAL GESTURES

Love is an important aspect of human existence that has been explored for centuries through various forms of literature, philosophy, art, and science. It involves emotional, spiritual, and physical...

Read More : Love and the science of physical touch: how intimacy can alleviate psychological distress through physical gestures

THE POWER OF MINDFULNESS IN ENHANCING SEXUAL INTIMACY: PRACTICAL TIPS FOR COUPLES

Mindfulness is the practice of being present and aware of one's thoughts, feelings, bodily sensations, and surroundings without judgment. It has been proven to have many health benefits, including...

Read More : The power of mindfulness in enhancing sexual intimacy: practical tips for couples

HOW SEXUAL STIMULATION AFFECTS STRESS RELIEF AND MOOD REGULATION

Sexual stimulation can have a significant impact on both physical and psychological health. It is known to help reduce stress levels, improve mood, and even boost immunity.
The relationship...

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HOW ORGASMS CONTRIBUTE TO EMOTIONAL AND PHYSICAL RELAXATION (AND WHY YOU SHOULD STRIVE FOR IT MORE OFTEN)

Orgasm is an intense sensation that occurs when the body reaches its peak level of pleasure during sexual activity. It is a powerful experience that can be both physically and mentally stimulating...

Read More : How orgasms contribute to emotional and physical relaxation (and why you should strive for it more often)

HOW TO MASTER THE ART OF SELFPLEASURE: A GUIDE TO SOLO PLAY AND EXPLORING YOUR SEXUALITY

Masturbation is an act that involves self-pleasure through touching one's own genitals for sexual gratification. It can be done alone or with another person, but it is usually done privately....

Read More : How to master the art of selfpleasure: a guide to solo play and exploring your sexuality