This article explains how talking openly and honestly with trusted friends can help you overcome negative feelings and beliefs about your sexuality that were passed down to you from your parents or...
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: Overcoming negative sexual beliefs: a guide to healing through open dialogue and self expression
Sexual assault is an unfortunate reality that can have devastating consequences for victims, including emotional exhaustion or burnout. This condition occurs when individuals feel physically,...
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: Managing burnout after experiencing sexual abuse: traumainformed care for emotional exhaustion
Can Frigidity Be Understood As A Sacred Pause Before Rebirth?
For some people, experiencing sexual pleasure during intercourse may seem like an elusive goal. While many individuals are able to...
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: Frigidity as sacred pause before rebirth: exploring its hidden benefits
There has been an increasing recognition of the profound and lasting effects that traumatic experiences can have on individuals, both mentally and physically. Survivors of trauma often struggle to...
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: How trauma can affect your power and control as a survivor: tips for regaining control over your life with therapy
Trauma is a painful experience that can leave lasting impacts on an individual's physical, emotional, and psychological wellbeing. It is often accompanied by feelings of fear, helplessness,...
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: Sex, sensation, and healing: how mindful eating can improve trauma survivors wellbeing
Trauma-Focused Therapy Combined with Somatic Awareness Restores Sexual Confidence and Agency
There are many ways to overcome sexual difficulties, including traditional talk therapies and holistic...
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: Restore your sexual confidence: discover the healing power of traumafocused therapy & somatic awareness
Moral identity refers to an individual's belief system and value set that informs their decision-making process. When a person experiences sexual violence, it can significantly impact their moral...
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: How survivors can regain their sense of moral identity after sexual violence
In today's society, many people identify themselves as non-heterosexual individuals, which can create unique challenges that require a specific approach to maintain mental health. One way to achieve...
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: Mastering your mental health: queerinclusive spiritual practices for selflove and community
How to Support Trauma Survivors in Your Household Without Enabling Dependence or Undermining Autonomy
Traumatic experiences can be difficult for anyone, but they're especially challenging when...
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: How to support trauma survivors ethically without being codependent
What role does memory play in reconstructing a sense of self after years of repression? Repression is a defense mechanism that involves pushing away uncomfortable memories or thoughts from...
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: Uncovering your past for greater intimacy: unraveling the role of repressed memories in relationships