Shame is a powerful emotion that can lead to feelings of worthlessness, humiliation, and self-loathing. It often results from experiences of trauma, abuse, neglect, or other forms of harm. While it...
In modern societies, guilt and shame are commonly experienced feelings that arise from the consciousness of wrongdoing or improper behavior. These emotions are often associated with negative outcomes...
Spirituality is the belief system and practices that people adhere to in their daily life. It includes religious rituals, belief systems, faith, devotion, and ethics. Spirituality can be seen as an...
There are many challenges that transgender individuals face when it comes to finding romantic partners and experiencing authentic relationships. One of these is past trauma and societal invalidation,...
As defined by psychologist Carol Howard Merritt, "Resurrection is the process of moving through death to new life." This definition can apply to both physical death and spiritual death - such as...
Creative practices, such as writing, art, music, and dance can be powerful tools for coping, empowerment, and spiritual reconciliation. By expressing ourselves through these mediums, we are able to...
Reconciliation practices involve addressing past harms within families that have caused harm to individuals who were once connected through familial bonds. These harms can include abuse, neglect, and...
After an affair, couples often face significant challenges when it comes to trust and intimacy. Infidelity can shatter the foundation of a relationship, leading to feelings of betrayal, distrust, and...
Emotional intimacy can be challenging to achieve even under normal circumstances. It requires trust, vulnerability, communication, openness, honesty, and the ability to be present physically and...
Eroticism is often associated with pleasure, but sometimes it can also trigger anxiety. This happens because when we experience erotic pleasure, old traumatic memories may be brought to the surface....