In today's fast-paced society, it can be difficult to find time for self-care and maintain a healthy work/life balance.
Prioritizing emotional well-being is essential for both physical and mental...
What is Post-Traumatic Growth?
Post-traumatic growth refers to positive changes that occur in an individual's life following a traumatic event. These changes can include improved mental health,...
Promoting Relational Satisfaction During Deployments: Strategies for Couples
Deployment is one of the most challenging experiences a military couple can face together, and it requires both...
Soldiers' mental health during deployment is often affected by several factors such as cognitive and emotional fatigue caused by stressors including but not limited to sleep deprivation, trauma...
What strategies support the development of secure attachment styles in military couples?
Couples who serve together must deal with unique stressors such as deployment, separation from loved ones,...
LGBT service members face unique challenges when it comes to maintaining trust and intimacy during frequent separations from their partners. These challenges include navigating unfamiliar social...
The effects of military operations on romantic partnerships can be significant, particularly when the partner is deployed for an extended duration. In order to maintain healthy and satisfying...
What internal practices support sustained engagement in emotionally taxing relational contexts?
In order to maintain emotional engagement in difficult situations, there are several strategies that...
The anticipation of operational loss shapes emotional resilience and relational investment in individuals. Operational losses are events that cause significant damage to an individual's mental...
In today's fast-paced world, it is becoming increasingly difficult to sustain meaningful connections with others. Technology has made communication easier but also more shallow, and social media has...