One of the most important aspects of a healthy relationship is maintaining sexual pleasure for both partners. It can be challenging to find ways to keep things fresh and exciting in a long-term...
Mechanisms that Convert Small Affirmations of Desire or Recognition into Lasting Sexual Confidence and Self-Worth
When it comes to building sexual confidence and self-worth, there are several...
What cognitive and emotional strategies help LGBTQ individuals navigate identity concealment in hostile or unsupportive environments?
Identity concealment is the act of hiding one's true identity...
Non-Binary Temporality and Life Planning
Non-binary temporality is an emerging concept that challenges traditional ways of thinking about time and its relationship to our lives. It suggests that...
What is Self-Efficacy?
Self-efficacy refers to an individual's belief in their ability to perform a specific task or achieve a particular outcome. It encompasses one's perceptions of personal...
Fear of discrimination is a common experience for many people across different cultures and societies. Discrimination can be based on race, gender, religion, age, disability, physical appearance, or...
Expectations are subjective beliefs about what is likely to happen, whether it be positive or negative. We all have them, from the moment we enter this world until the day we leave it. While they may...
Emotional regulation skills refer to an individual's ability to control their thoughts, feelings, and behaviors in response to stressors such as anxiety, anger, sadness, fear, and frustration. These...
What is affirmation of effort?
Affirmation of effort refers to positive reinforcement given for putting forth effort toward achieving a goal or accomplishing a task. When an individual puts forth...
Sexual energy is a powerful force that can greatly influence one's life, especially when it comes to creativity, problem-solving, and relationship dynamics. In this article, I will explore how these...