There are many benefits that come with exercising regularly for any individual, but these benefits may differ depending on one's identity.
Gay individuals face unique challenges when it comes to...
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: Sexuality exercising ethically for gay individuals: structuring inclusive wellness programs that address their needs
How does exclusion from sports programs affect physical and emotional health for gender-diverse students?
The benefits of playing team sports are well-known. Participation in athletics has been...
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: The impact of exclusion from sports programs on genderdiverse students physical and emotional health
Promoting Body Positivity in Fitness
Fitness enthusiasts have been working towards promoting body positivity in their communities for many years now. They believe that it is important to encourage...
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: How to embrace your body at the gym for optimal performance and wellbeing?
