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Articles Tagged With #fitness

HOW TO MAINTAIN SOMATIC TONE AFTER PROLONGED INACTIVITY THROUGH PASSIVE TENSION AND ACTIVE TENSION

Which mechanisms maintain somatic tone after prolonged inactivity is a question that many people have asked themselves before. In this article, we will explore the various mechanisms that contribute...

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EXPLORING THE INFLUENCE OF SOCIAL MEDIA ON SEXUAL DESIRE AND RELATIONAL SATISFACTION

Repeated exposure to sexualized influencer content has been shown to shape sexual desires, identities, and expectations for relational satisfaction. This is because social media platforms like...

Read More : Exploring the influence of social media on sexual desire and relational satisfaction

LEARN HOW TO USE YOUR PELVIC FLOOR MUSCLES DURING SEX TO ENHANCE SENSATIONS AND DELAY EJACULATION

There are various ways to enhance sexual pleasure during intercourse for both men and women. One way is through increased awareness and attention to pelvic floor muscles, which can lead to stronger...

Read More : Learn how to use your pelvic floor muscles during sex to enhance sensations and delay ejaculation

BOOST YOUR LIBIDO WITH EXERCISE: HOW RUNNING CAN HELP YOU GET IN THE MOOD

Catecholamines, Oxytocin, and Other Hormones During Exercise
Physical activity is known to elicit hormonal changes that affect mood, cognition, and behavior. These hormonal responses can be...

Read More : Boost your libido with exercise: how running can help you get in the mood

HOW PHYSICAL FITNESS INFLUENCES TEEN PERCEPTION OF DESIREABLE LOOKS IN ADOLESCENCE?

Sports participation is considered an integral part of human life, especially for young people who are still discovering their identities and exploring different aspects of themselves. Participation...

Read More : How physical fitness influences teen perception of desireable looks in adolescence?

HOW TO IMPROVE YOUR SEXUAL EXPERIENCE WITH PELVIC FLOOR EXERCISES

Women's muscle problems during intercourse can affect their overall sexual experience. The following guide describes how to improve sensations and pleasure through deliberate exercises involving the...

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SEXUAL INTIMACY AND TESTOSTERONE IMBALANCES: UNDERSTANDING THE EFFECTS ON RELATIONSHIP HEALTH

Sexual intimacy is an essential component of human relationships, but it can be challenging for many couples due to various factors. One such factor is testosterone, which plays a significant role in...

Read More : Sexual intimacy and testosterone imbalances: understanding the effects on relationship health

EXPLORING THE IMPACT OF FREQUENT SEXUAL ACTIVITY ON CARDIOVASCULAR HEALTH AND PSYCHOLOGICAL WELLBEING IN MEN

Does sexual activity frequency correlate with long-term cardiovascular and psychological health in men?
To answer this question, we need to consider various factors such as age, lifestyle habits,...

Read More : Exploring the impact of frequent sexual activity on cardiovascular health and psychological wellbeing in men

WHAT ROLE DOES HABITUAL PHYSICAL ACTIVITY PLAY IN HELPING TEENAGERS COPE WITH STRESS?

How Habitual Physical Activity Impacts Stress Appraisal, Cognitive Functioning, and Emotional Regulation in Adolescents and Adults
The term "physical activity" refers to any bodily movement that...

Read More : What role does habitual physical activity play in helping teenagers cope with stress?

WHAT ARE THE MENTAL HEALTH BENEFITS OF REGULAR PHYSICAL ACTIVITY?

Physical activity has been known to have numerous benefits for both mind and body, including reducing stress levels, improving mood, and promoting overall wellbeing.
The specific cognitive,...

Read More : What are the mental health benefits of regular physical activity?