Kegel exercises are physical movements that help to strengthen the pelvic floor muscles which support the bladder, bowels, uterus, and vagina in women. These muscles play an important role in sexual...
Pelvic floor exercises are physical activities that involve strengthening and toning the muscles of the pelvic floor, which support the bladder, uterus, rectum, and small intestine. These exercises...
Masturbation is a common practice among people of all ages, genders, and sexual orientations. It involves self-stimulation of one's genitals for pleasure and can be done alone or with a...
Sexual activity has been known to have various benefits for overall health, including reducing stress levels and improving heart health.
Recent research suggests that it may also have an effect on...
The average speed of ejaculation is approximately 28 miles per hour (45 km/h). This means that when a man reaches climax during intercourse, his semen travels at a rate of around 28 miles per hour...
A person's pelvic floor is made up of a group of muscles that support the organs and control urine flow. The PC muscle is a key component of this system. When the PC muscle becomes weakened, it can...
Some people experience “coregasms” — orgasms triggered by intense abdominal exercise. When this happens, it can feel like an orgasm caused by physical exertion during workouts such as planks,...
Why is exercise good for your body?
Exercise is essential for maintaining overall health, fitness, and well-being. It has numerous benefits that go beyond just improving physical appearance....
Regular Sex Can Reduce Blood Pressure And Improve Heart Health
In this day and age, many people are aware of the importance of taking care of their physical and mental health. They have made it a...
Men with higher testosterone levels don't always have higher libidos desire is multifactorial. When it comes to sex, there are many factors at play that can influence a man's level of interest and...