Internalized homophobia is a prevalent issue that affects many people from diverse backgrounds. It refers to negative beliefs, attitudes, feelings, thoughts, or behaviors towards one's own same-sex...
Researchers have identified several psychological mechanisms that can help victims of sexual coercion recover from their trauma. One mechanism is cognitive restructuring, which involves changing...
Integrating Relational Recovery Practices into Daily Routines
After experiencing operational trauma, many soldiers find it difficult to reintegrate back into civilian life and their relationships....
In today's society, there is an increasing focus on mental health and its importance for individual wellbeing. Soldiers often face unique challenges when it comes to maintaining their emotional...
How can reflective practices such as journaling or creative expression support adolescents' understanding of intimacy and relational boundaries? In today's world, where technology has taken over most...
Can expressive writing facilitate emotional processing during identity disclosure?
It can! Expressive writing is an effective way to process emotions related to identity disclosures. It involves...
The topic I am going to discuss is whether expressive writing can help people improve their self-concept and increase their emotional resilience. Expressive writing involves writing about personal...
Research has shown that there are several ways to cope with trauma and stress, including psychotherapy, mindfulness meditation, physical exercise, social support, and artistic activities. Among these...