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Articles Tagged With #exposuretherapy

CAN EXPOSING VULNERABILITY END SHYNESS? REVEALING PERSONAL INFO COULD HELP REDUCE SOCIAL ANXIETY

Exposing Shyness: How Does It Reduce Defensive Avoidance?
The idea that a lack of confidence causes people to avoid social situations is common knowledge.
This belief may be misguided; some...

Read More : Can exposing vulnerability end shyness? revealing personal info could help reduce social anxiety

DEVELOPING HEALTHIER SEXUAL BEHAVIORS BY ADDRESSING PAST TRAUMA A GUIDE FOR OVERCOMING SEXUAL DYSFUNCTIONS

In order to understand how early negative experiences with intimacy may impact an individual's sexual desires and behavior, it is important to consider the developmental process that takes place...

Read More : Developing healthier sexual behaviors by addressing past trauma a guide for overcoming sexual dysfunctions

SEXUAL ORIENTATION AND RELIGION: HOW CBT CAN HELP LGBT INDIVIDUALS OVERCOME ANXIETY, DEPRESSION, AND RELIGIOUS SHAME

The world has seen significant progress towards greater tolerance and acceptance for LGBT individuals.
Many LGBT people continue to struggle with conflicts between their religious beliefs and...

Read More : Sexual orientation and religion: how cbt can help lgbt individuals overcome anxiety, depression, and religious shame

HEALING FROM TRAUMA OR VIOLENCE AS AN LGBTQ+ SURVIVOR: STRATEGIES FOR RESILIENCY

The LGBTQ+ community has faced unique challenges when it comes to healing from trauma or violence. Members of this community have been subjected to higher rates of discrimination, stigma, and...

Read More : Healing from trauma or violence as an lgbtq+ survivor: strategies for resiliency

COGNITIVE, EMOTIONAL, AND RELATIONAL IMPACT OF SEXUAL IDENTITY DENIAL & EFFECTIVE INTERVENTIONS TO ADDRESS IT

How does internalized denial of sexual orientation affect cognitive, emotional, and relational development, and what interventions are most effective in addressing it?
Internalized denial of one's...

Read More : Cognitive, emotional, and relational impact of sexual identity denial & effective interventions to address it

HOW TO SUPPORT TRANSGENDER AND NONBINARY PEOPLE EXPERIENCING GENDER DYSPHORIA THROUGH PSYCHOLOGICAL INTERVENTION

Gender dysphoria is a mental health condition characterized by feelings of discomfort or distress associated with a person's assigned gender at birth. Individuals who experience gender dysphoria may...

Read More : How to support transgender and nonbinary people experiencing gender dysphoria through psychological intervention

SEXUALITY AND GENDER DIVERSITY: CHALLENGING PRECONCEIVED NOTIONS THROUGH EDUCATION AND REFLECTION

Psychological Mechanisms for Unlearning Prejudice Against LGBT Communities
Prejudice is an attitude that results from stereotyping, generalization, or discrimination based on social identity. It...

Read More : Sexuality and gender diversity: challenging preconceived notions through education and reflection

OLDER ADULTS REVISING ATTITUDES TOWARDS LGBTQ+ INDIVIDUALS: THE ROLE OF COGNITIVE DISSONANCE AND EXPOSURE THERAPY

As people age, their views may shift due to changes in social norms, interactions with diverse peers, and personal experiences.
Some beliefs remain stubbornly entrenched and require more effort to...

Read More : Older adults revising attitudes towards lgbtq+ individuals: the role of cognitive dissonance and exposure therapy

UNLEARNING BIASES ABOUT SEXUALITY HOW TO CHALLENGE SOCIETAL PRESSURES AND EXPAND YOUR UNDERSTANDING OF HUMAN EXPERIENCE

Unlearning Biases About Sexuality
Sexuality is an important aspect of human life that influences many aspects of daily living. It can be defined as one's personal experiences, feelings, behaviors,...

Read More : Unlearning biases about sexuality how to challenge societal pressures and expand your understanding of human experience

REBUILDING CONFIDENCE THROUGH THERAPY AFTER SEXUAL SHAME AND TRAUMA EXPLORE HARMFUL THOUGHTS TO HEAL!

Rebuilding Confidence through Therapy after Sexual Shame and Trauma
Therapy is an effective tool for rebuilding confidence following sexual shame or trauma. It can help individuals to identify the...

Read More : Rebuilding confidence through therapy after sexual shame and trauma explore harmful thoughts to heal!