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Articles Tagged With #exercise

HOW FREQUENT SEX CAN BOOST YOUR HEART HEALTH A GUIDE TO OPTIMAL WELLNESS.

Sexual Activity Can Help Improve Heart Health
The human body is designed to be active and require physical exercise for overall wellbeing. Exercise helps keep the body fit and can improve mental...

Read More : How frequent sex can boost your heart health a guide to optimal wellness.

THE UNIQUE SIDE EFFECT OF EXERCISE: EXPERIENCING ORGASMS DURING ABDOMINAL WORKOUTS

Some people experience "coregasm," an orgasm triggered by certain abdominal exercises or core muscle engagement. This phenomenon is experienced during physical exercise that involves contraction of...

Read More : The unique side effect of exercise: experiencing orgasms during abdominal workouts

6 SURPRISING WAYS TO BOOST YOUR IMMUNE SYSTEM WITH SEXUAL ACTIVITY

Sexual activity has long been known to have numerous benefits for both physical and mental health. One aspect that is often overlooked is its potential impact on immune function. It turns out that...

Read More : 6 surprising ways to boost your immune system with sexual activity

IS YOUR HYMEN INTACT? | MYTHS VS FACTS ABOUT THE VAGINAL BARRIER

The hymen is a thin membrane that covers part or all of the opening to the vagina. It can be damaged from many causes, including intercourse, but also from non-sexual activities like tampons and...

Read More : Is your hymen intact? | myths vs facts about the vaginal barrier

UNDERSTANDING THE PENILE ERECTION MECHANISM: HOW NITRIC OXIDE PLAYS A CRUCIAL ROLE

Sexual stimulation causes the release of nitric oxide, which relaxes blood vessels and promotes erection.
This process is known as the penile erection mechanism. When a man becomes aroused, his...

Read More : Understanding the penile erection mechanism: how nitric oxide plays a crucial role

SEXUAL INTERCOURSE AND ITS EFFECTS ON HEALTH: THE ROLE OF DEHYDROEPIANDROSTERONE

Sexual intercourse is one of the most popular activities that couples enjoy together to express their love and passion for each other. It is also known to have many health benefits. One such benefit...

Read More : Sexual intercourse and its effects on health: the role of dehydroepiandrosterone

HOW KEGEL EXERCISES CAN IMPROVE YOUR SEXUAL SATISFACTION AND INTIMACY LEVELS

Kegel exercises are physical movements that help to strengthen the pelvic floor muscles which support the bladder, bowels, uterus, and vagina in women. These muscles play an important role in sexual...

Read More : How kegel exercises can improve your sexual satisfaction and intimacy levels

SEXUAL HEALTH BENEFITS OF A HEALTHY VAGINAL MICROBIOME | VAGINAL MICROBIOME ESSENTIAL FOR PREVENTING INFECTIONS

The vaginal microbiome is the collection of bacteria, viruses, fungi, and other microorganisms that live in the vagina. It plays an important role in maintaining vaginal health and preventing...

Read More : Sexual health benefits of a healthy vaginal microbiome | vaginal microbiome essential for preventing infections

SEX DRIVE & MOOD CHANGES: HOW TESTOSTERONE LEVELS AFFECT MENS LIBIDO

Testosterone is a hormone that plays an important role in male reproduction, muscle growth, bone density, and sexual development. In humans, testosterone is produced primarily in the testes and is...

Read More : Sex drive & mood changes: how testosterone levels affect mens libido

THE UNEXPECTED SIDE EFFECTS OF EXERCISE: UNDERSTANDING THE MYSTERIOUS WORLD OF COREGASMS AND HOW TO ACHIEVE THEM

Some people experience “coregasms” — orgasms triggered by intense abdominal exercise. When this happens, it can feel like an orgasm caused by physical exertion during workouts such as planks,...

Read More : The unexpected side effects of exercise: understanding the mysterious world of coregasms and how to achieve them