There has been an increasing interest in understanding how sustained physical activity can impact mood regulation and anxiety reduction in individuals. Researchers have found that regular exercise...
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: The power of physical activity: how sustained exercise can lead to longterm mood regulation and anxiety reduction
Physical exercise has been shown to have numerous benefits for individuals' overall health and wellbeing, including improved heart and lung function, reduced risk of chronic diseases such as diabetes...
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: Exploring how physical exercise impacts sex, arousal, and orgasm
The term "menopause" refers to the time when women stop having their periods and can no longer get pregnant naturally. It is a normal part of aging that typically happens between the ages of 45 and...
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: Sex menopausal selfesteem: understanding & managing the physical & psychological challenges of midlife sexuality.
Many LGBTQ individuals experience spiritual trauma, guilt, and moral distress due to their religious upbringing, which often leads them to seek ways to cope with these feelings. In this article, I...
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When it comes to human social interaction, there is an undeniable relationship between how individuals present themselves sexually and their level of popularity among others. This includes both...
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: The powerful impact of sexual selfpresentation on popularity and relationships
Most people have an idea about the effect of sports stress on their health - they know it is bad for you. But what about its effects on your sexuality? Sports stress can be defined as an intense...
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Navigating Mental Health Challenges for LGBT Individuals in Conservative Contexts
Members of the LGBT community are often exposed to negative attitudes from society that can take a toll on their...
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: How to cope with the mental health implications of being an lgbt member in a conservative society.
LGBTQ people face unique challenges that can cause high levels of stress. Stigmas related to their sexual orientation and gender identity can lead to feelings of isolation, rejection, and anxiety. In...
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: Managing stigmainduced stress in the lgbtq community: a guide to cognitive and behavioral approaches
The term "LGBT" refers to individuals who identify as lesbian, gay, bisexual, transgender, or otherwise nonconforming to traditional gender norms. According to research, these groups are more likely...
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: how to improve your mental health as an lgbt individual with effective coping mechanisms
Gender dysphoria is a condition wherein an individual feels discontent with their assigned gender at birth. It can be treated using various methods such as hormone replacement therapy, counseling,...
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: Gender dysphoria: treatment options and coping strategies for managing discomfort with assigned birth gender