Mindfulness is a powerful tool that can be used to enhance sexual responsiveness, partner awareness, and energy alignment. By practicing mindfulness techniques such as meditation, deep breathing...
Mindfulness is the act of being present in the moment, paying attention to what's happening around you and within yourself without judgment. Mindfulness can be practiced through meditation,...
Shared Sexual Rituals
Shared sexual rituals can involve any combination of touching, kissing, undressing, intercourse, oral sex, manual stimulation, anal penetration, masturbation, BDSM play,...
Body Awareness and Sexual Responsiveness
The physical sensations associated with sex are often taken for granted as they seem to be automatic, but understanding your body's responses during sex...
Sexual rituals are a series of actions that couples perform before, during, or after intercourse to build up their relationship's chemistry. These acts may include kissing, touching, stroking,...
How does mutual anticipation of sexual play amplify arousal, connection, and energy alignment? This is a question that has been studied extensively by researchers and professionals in the field of...
*Sexual Rhythms*
When it comes to enjoying fulfilling sex, one of the most important factors is understanding and respecting each partner's individual sexual rhythm. For some people, this means...