Emotional intelligence refers to an individual's ability to recognize, understand, manage, and regulate their own emotions, as well as the emotions of others. This trait plays a significant role in...
Soldiers are trained to recognize the signs that indicate danger, but it is more challenging for them to decode the signals sent by others when they are constantly monitored in an environment where...
Emotional self-awareness refers to one's ability to understand their own feelings and how they influence behavior. It involves recognizing and identifying emotions, interpreting them correctly, and...
Cognitive Strategies Promote Resilience, Self-Compassion, And Authenticity In Hostile Social Contexts
Many people feel anxious and depressed when faced with a hostile social context. This can be...