Preserving sexual and emotional health requires effort and commitment. Strategies for maintaining sexual and emotional wellness vary depending on individual needs and circumstances.
There are...
How do service members manage conflicting needs for emotional support and independence?
As a member of the military, it can be challenging to balance the need for emotional support with the desire...
Emotional Costs of Perceived Threat to Psychological Defenses
When a veteran experiences their partner's need for proximity as an assault on their well-established mental defenses, it can have...
In order to understand how emotional support from a partner can help alleviate combat-related anxiety and depression, it is important to first define these mental health disorders. Anxiety is a...
Sexual intimacy is an important aspect of human life that can be beneficial for many aspects of one's well-being, including physical, mental, emotional, and social health. It has been shown to...
Definition of Operational Stress
Operational stress is defined as a form of mental strain experienced by individuals who have been exposed to extreme or difficult situations during their work...
Sexual fantasies can be an important tool for coping with stress and maintaining psychological equilibrium during deployment. Deployment is often a challenging time, both mentally and physically, and...
Relationships are essential for humans; they provide companionship, love, support, and fulfillment.
Managing them can be difficult due to relational stress and interpersonal tension caused by...
Soldiers often face challenging circumstances that can lead to feelings of isolation, stress, and anxiety. Maintaining relational authenticity is crucial for their emotional well-being and...
Strategies for LGBT Personnel to Thrive Emotionally, Relationally, and Professionally
I will explain five different strategies that can help LGBT personnel to thrive emotionally, relationally, and...