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Articles Tagged With #emotionalwell

ANXIETY AND DISORIENTATION AFTER HYPERVIGILANCE: MINDFULNESS TECHNIQUES FOR EMOTIONAL RECALIBRATION

When an individual returns home after an extended period of hypervigilance, they may experience intense feelings of anxiety and disorientation, as they adjust to a new level of safety and security....

Read More : Anxiety and disorientation after hypervigilance: mindfulness techniques for emotional recalibration