The concept of identity has changed significantly over the years due to the rise of social media platforms. Adolescents no longer have to wait until they reach adulthood to start building their own...
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: How social media affects teenagers' identity and relationships
Mindfulness is a state of active, open attention to the present moment. When practiced regularly, it can help to reduce stress and anxiety, increase self-awareness, improve focus and concentration,...
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: Using mindfulness to enhance sexual desires and achieve emotional grounding
