Loneliness is an important issue that many people face today, especially during this pandemic when most people need to stay at home for safety reasons.
There is another type of loneliness that...
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: Exploring the effects of social isolation on lgbt mental health
Mindfulness is an ancient Buddhist concept that involves being aware of one's thoughts, feelings, and bodily sensations without judgment. It promotes paying attention to the present moment, accepting...
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: how to meditate for gay and lesbian women with anxiety and depression
The internalization of stigma, shame, or social marginalization in LGBT populations can have significant impacts on their mental health and well-being. These negative feelings can lead to self-doubt,...
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: The invisible burden: how internalizing stigma and shame can affect mental health in the lgbtq+ community
Same-sex marriage is an important milestone for LGBTQ+ rights and social equality.
It comes with its own unique set of challenges that can impact the emotional resilience and satisfaction of...
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: Samesex marriage: overcoming challenges to emotional resilience
There is no doubt that concealing one's gender or sexual identity can have significant emotional and cognitive effects on an individual. This can be particularly true when individuals feel unsafe...
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: Unpacking the psychological impact of hiding your sexual identity: how concealment affects mental health and wellbeing
Sexual orientation has been a matter of great social debate for centuries, and it continues to be so even today. While there are certain countries where LGBT individuals can live freely without...
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: The psychological benefits of romantic relationships for lgbt individuals facing discrimination
Shame is a powerful emotion that can have significant effects on an individual's behavior, thoughts, and feelings. It involves feeling a sense of humiliation, guilt, or disgrace due to some perceived...
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: Exploring the interplay between religious shame and internalized homophobia
Internalized homophobia is a prevalent issue among members of LGBTQ+ communities around the world. It refers to the belief that one's own homosexual orientation is wrong, immoral, or inferior. This...
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: Overcoming internalized homophobia: how therapy and meditation can help gay men regain their confidence and happiness
Rejection and acceptance are important aspects of human life that can have profound effects on one's emotional development. Rejection refers to the act of being denied something, such as an...
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: Understanding rejection and acceptance for emotional development
The experience of dual discrimination can have a significant impact on the emotional well-being and career advancement of LGBTQ women, who face both gender and sexual orientation-based prejudice....
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: The emotional toll of dual discrimination: how sexism & homophobia hurt lgbtq womens career advancement