Sexual incompatibility refers to differences between partners in their level of desire for and enjoyment of sexual activity, which can have significant impacts on physical and mental health. These...
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: How to overcome sexual incompatibility and improve your relationship
Why do I sometimes feel pressure to perform perfectly?
Have you ever felt like you have to be perfect at everything you do? Or that there's no room for error when it comes to your performance?...
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: Perfectly performing intimacy: exploring the effects of pressure on mental health
Mindfulness is defined as paying attention to one's thoughts, feelings, bodily sensations, and surroundings in a nonjudgmental manner. This practice has been shown to improve physical health,...
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: Boost your sex life with mindfulness: understanding eroticism through mental focus and physical sensations
Sexual confidence is a personal quality that refers to one's ability to communicate their needs and desires in a relationship while feeling comfortable with themselves sexually. It can be affected by...
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: Regaining your sexual confidence: tips for rebuilding selfesteem and communicating effectively
In modern society, it is becoming increasingly common for couples to experience disparities in their sexual appetites due to various reasons such as hormonal imbalances, anxiety disorders,...
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: How to navigate differences in sexual desire? tips & strategies for couples affected by hormones or mental health.
Serotonin is a neurotransmitter that plays an important role in many bodily functions, including mood regulation. It influences how people feel happy, sad, stressed, anxious, and relaxed. Serotonin...
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: The key role of serotonin in sexual behavior and how to balance your levels for optimal sexual health
Antidepressants and Sexual Desire
Antidepressant drugs are commonly used to treat depression, anxiety, and related mental health issues.
These medications can also have an impact on one's...
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: How antidepressant drugs can affect your sex life (and what you can do about it)
People may experience both physical and mental health issues that can impact their ability to have a healthy sexual relationship. Anxiety, depression, and traumatic experiences can all influence a...
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: Tips for overcoming physical and mental health issues impacting sexual functioning
Dopamine and Serotonin Levels and Sexual Motivation
Dopamine is a neurotransmitter that plays a role in regulating mood, movement, pleasure, and reward. It helps to control the brain's response to...
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: Dopamine and serotonin levels affect sexual motivation and satisfaction
How to Deal With Guilt From Secret Sexual Desires
Do you find yourself feeling guilty about your secret sexual desires? You are not alone. Many people experience feelings of guilt when it comes to...
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: How to overcome guilt from hidden sexual urges: a guide to managing feelings of shame.