The term 'contemplative practice' refers to a range of mindfulness and meditation techniques used to train attention, awareness, concentration, and insight. These practices have been shown to improve...
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: The sexual fluidity conundrum: how meditation can help you embrace your authentic self.
Contemplative practices are ancient ways of training the mind to focus attention and cultivate awareness. These practices have been used for millennia in various traditions around the world,...
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: Spiritual longing meets social marginalization through meditation and mindfulness practices
