Mindfulness is a state of awareness where one's attention is focused fully on the present moment without judgment or distraction. When applied to sex, it can help individuals become more aware of...
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: The key to improving sexual intensity: mindfulness and erotic focus
Mindfulness is an important aspect of human existence that has been extensively studied for its various benefits. It involves paying attention to one's thoughts, feelings, sensations, and environment...
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: The power of erotic focus: enhancing sexual pleasure through mindfulness
Mindfulness is a state of awareness that allows one to be fully present in the moment without judgment or distraction. When applied to an intimate encounter, it can help couples become more attuned...
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: Mindful erotic focus: enhancing pleasure and connection with partner cues