You are recovering from a traumatic experience that has shaken your self-confidence. Maybe you have been abused or assaulted sexually, or you have gone through an unhealthy relationship where you...
How to Communicate Sexual Needs Effectively Without Guilt or Fear?
Communicating your sexual needs effectively can be challenging. You may worry about sounding selfish or vulnerable, but it's...
Rebuilding Trust After Sexual Insecurity or Trauma
Sexual insecurity is a common problem that can cause significant emotional distress and interfere with romantic relationships. It occurs when...
Sexual insecurity is a common issue that can affect anyone regardless of their age, gender, or relationship status. It may manifest itself in various ways, such as feeling anxious during or before...
How to Rebuild Confidence After Sexual Rejection
Feeling rejected after sex can be difficult for both men and women, but there are steps you can take to regain your confidence and move forward....
Can sexual experimentation help resolve relationship issues?
Sexual experimentation can play an important role in resolving relationship issues. First, it can provide couples with new ways to...
We will explore how to identify and understand your own unique sexual preferences. We will discuss what qualifies as an atypical preference, where these preferences come from, and how they can be...
How to Communicate Your Sexual Preferences Without Feeling Embarrassed
Sexual preferences are an important part of human interaction. They reflect our individual desires and needs regarding...
Some people are capable of multiple orgasms in a short period without losing arousal. This means they can have many climaxes close together without needing to rest before getting back into the mood....
Testosterone is a hormone that plays an important role in regulating many physiological functions in the body, including muscle growth and strength, bone density, sperm production, red blood cell...