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Articles Tagged With #cognitivetherapy

UNDERSTANDING THE ROLE OF PERSONALITY, ATTACHMENT, AND EXPERIENCE ON SEXUAL ANXIETY

What mechanisms contribute to sexual anxiety prior to intimate encounters, and how are these moderated by personality, attachment, and prior experience?
Sexual anxiety is an uncomfortable feeling...

Read More : Understanding the role of personality, attachment, and experience on sexual anxiety

OVERCOMING SEXUAL FEARS THROUGH EVIDENCEBASED THERAPY APPROACHES

To start with, sexual fears can be understood as a broad term that covers an individual's perceptions about themselves, their bodies, and their partners in relation to sexual activities. It...

Read More : Overcoming sexual fears through evidencebased therapy approaches

CAN YOU HAVE A FULFILLING LIFE WHEN YOUR SEXUAL EXPRESSION IS RESTRICTED?

Let's discuss what it means to be sexually restricted. This term refers to being limited in one's ability to express oneself through sexual behavior due to external influences like social norms, fear...

Read More : Can you have a fulfilling life when your sexual expression is restricted?

CBT FOR LGBTQIA+ MENTAL HEALTH: IMPROVE SELFACCEPTANCE & REDUCE STIGMA

Can cognitive-behavioral interventions improve self-acceptance and reduce internalized stigma for LGBTQIA+ people?
The LGBTQIA+ community faces discrimination, homophobia, biphobia, transphobia,...

Read More : Cbt for lgbtqia+ mental health: improve selfacceptance & reduce stigma

OVERCOMING SEXUAL PERFORMANCE ANXIETY: EVIDENCEBASED METHODS FOR MEN

Sexual performance anxiety is a common issue that affects millions of men around the world. It can cause distress, embarrassment, and relationship problems. There are various methods to cope with it,...

Read More : Overcoming sexual performance anxiety: evidencebased methods for men

A GUIDE TO OVERCOMING HOMOPHOBIA AND TRANSPHOBIA THROUGH EFFECTIVE THERAPY TECHNIQUES

The term "prejudice" refers to the negative attitudes or beliefs that people hold against others based on their perceived differences such as race, ethnicity, religion, gender, age, appearance,...

Read More : A guide to overcoming homophobia and transphobia through effective therapy techniques

HOW THERAPY CAN HELP OVERCOME THE LASTING EFFECTS OF BULLYING AND EXCLUSION

Many people have experienced some form of bullying or exclusion during their childhood or adolescence, which can leave lasting effects that may negatively impact their lives into adulthood. This is...

Read More : How therapy can help overcome the lasting effects of bullying and exclusion

OVERCOMING ANXIETY & STIGMA THROUGH COGNITIVE BEHAVIORAL THERAPY, MEDITATION, AND COMMUNITY SUPPORT

Coping Strategies for Anxiety, Social Marginalization, and Internalized Stigma: Exploring Effective Methods for Mental Health Management
Anxiety is a common mental health condition that can cause...

Read More : Overcoming anxiety & stigma through cognitive behavioral therapy, meditation, and community support

COPING SKILLS FOR COMING OUT PROCESS: CAN COGNITIVE BEHAVIOR THERAPY HELP?

Can cognitive-behavioral interventions improve coping skills during the coming out process?
The coming out process is a crucial phase for people who identify themselves as LGBTQIA+. This phrase...

Read More : Coping skills for coming out process: can cognitive behavior therapy help?

TACKLING MENTAL HEALTH CONCERNS IN THE LGBT COMMUNITY THROUGH PASTORAL COUNSELING: A GUIDE TO EFFECTIVE TECHNIQUES

Pastoral counseling is a form of psychotherapy that focuses on the emotional, mental, and spiritual well-being of individuals. It involves providing support and guidance to individuals who are...

Read More : Tackling mental health concerns in the lgbt community through pastoral counseling: a guide to effective techniques