Soldiers are trained to be disciplined, organized, and focused on their duties. They work long hours under stressful conditions, often without enough sleep or time for themselves.
These factors...
Circadian rhythms are biological processes that follow a daily cycle and are controlled by the body's internal clock. These rhythms are influenced by light and dark cycles and play an important role...
Sleep is an essential biological process that allows humans to rest, recharge, and prepare for the next day's activities. It has been shown to have a significant impact on many aspects of human...