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Articles Tagged With #catastrophizing

UNPACKING THE COGNITIVE DISTORTIONS BEHIND TEEN SEXUAL BELIEFS AND BEHAVIORS

The most common cognitive distortion that can lead to unhealthy sexual beliefs and behaviors in teenagers is the all-or-nothing thinking pattern. This cognitive bias involves seeing things in...

Read More : Unpacking the cognitive distortions behind teen sexual beliefs and behaviors

SEXUAL ANXIETY: UNDERSTANDING AND MANAGING CATASTROPHIZING AND OTHER COGNITIVE DISTORTIONS

Sexual anxiety is characterized by feelings of fear, worry, apprehension, nervousness, or discomfort before, during, or after engaging in sexual activity. It can lead to physical symptoms such as...

Read More : Sexual anxiety: understanding and managing catastrophizing and other cognitive distortions

ANXIETY IMPACTS WILLINGNESS TO EXPLORE NEW SEXUAL EXPERIENCES: SELFDOUBT AND AVOIDANCE BEHAVIOR CAN GET IN THE WAY

Anxiety is an emotional response that can be triggered by various situations in life. It's an unpleasant feeling characterized by feelings of nervousness, worry, fear, and uncertainty about what...

Read More : Anxiety impacts willingness to explore new sexual experiences: selfdoubt and avoidance behavior can get in the way

UNDERSTANDING THE IMPACT OF SEXUAL REJECTION ON SELFESTEEM AND MENTAL HEALTH

The question of whether sexual rejection can trigger cognitive distortions about desirability is an important one that has been studied extensively by psychologists. It has been found that people who...

Read More : Understanding the impact of sexual rejection on selfesteem and mental health

UNDERSTANDING UNMET DESIRES: THEIR IMPACT ON PSYCHOSOCIAL SYMPTOMS

In order to understand how unmet desires can manifest in psychosocial symptoms, it is important to first define what desires are. Desire is an intense feeling of wanting something or someone. It can...

Read More : Understanding unmet desires: their impact on psychosocial symptoms

HOW TO REDUCE ANTICIPATORY ANXIETY ABOUT SEXUAL EXPERIMENTATION: TIPS AND STRATEGIES FOR MENTAL PREPARATION

One strategy that can be useful for reducing anticipatory anxiety related to sexual experimentation is to focus on the present moment and avoid catastrophizing about potential negative outcomes. This...

Read More : How to reduce anticipatory anxiety about sexual experimentation: tips and strategies for mental preparation