Patience & Resilience for Relationship Satisfaction
Patience is essential for maintaining relationship happiness because it allows partners to tolerate each other's flaws and imperfections without...
Emotional grounding is an important aspect that influences the ability to have productive discussions during complex relational transitions. It refers to the ability to stay present, grounded, and...
How do veterans combine prior coping strategies with new relational expectations to maintain intimacy?
Intimacy is an important part of romantic and sexual relationships that involves both...
Rebuilding Inner Calm after War Experience
Experiencing war can have devastating effects on an individual's mental health, leading to feelings of anxiety, depression, and post-traumatic stress...
Therapy helps clients witness the tenderness inside contraction through various methods
There are several ways that therapy can help clients to witness the tenderness inside contraction. One way...
In various forms of breath and wind mysticism, such as Pranayama and Qigong, sexual practices can be utilized to achieve altered states of consciousness, spiritual insight, and energetic...
Synchronized breathing is an important part of many activities involving physical movement, such as singing, playing instruments, dancing, sports, martial arts, meditation, yoga, and even childbirth....
Tantra is an ancient Indian spiritual tradition that emphasizes the importance of the human body as a microcosm of the universe. According to Tantric teachings, the body contains a vast amount of...
When we slow down, it allows for a deeper exploration of our inner world. It's like taking a journey into ourselves that can reveal things we might have been avoiding or repressing. By paying...